How many calories are there in an old fashioned donut?
How many calories are there in an old fashioned donut?
310 Calories
| Fat | 19 g |
|---|---|
| Carbs | 30 g |
| Fiber | 1 g |
| Protein | 4 g |
How much sugar is in a plain old fashioned donut?
Nutrition Facts
| Calories 300 | (1254 kJ) |
|---|---|
| Sugars | 12 g |
| Protein | 4 g |
| Calcium | 20 mg |
| Alcohol | 0 g |
Are Old Fashioned Donuts healthy?
Nutrition information Source: One glazed old-fashioned doughnut contains approximately 420 calories, 21 grams of fat, 10 grams of saturated fat, 260 milligrams of sodium, 57 grams of carbohydrate, 34 grams of sugar, 4 grams of protein and less than one gram of dietary fiber.
How much sugar is in a glazed old fashioned donut?
15 grams
Fat: 15 grams. Carbs: 31 grams. Sugar: 15 grams. Folate: 65 mcg, or 16% of the Daily Value (DV)
How many carbs are in a plain old fashioned donut?
40g
Old Fashioned Donuts Plain (2 donuts) contains 40g total carbs, 39g net carbs, 13g fat, 4g protein, and 290 calories.
How many carbs does an old fashioned donut have?
Bakery Glazed Old Fashioned Donut (1 serving) contains 53g total carbs, 51g net carbs, 24g fat, 5g protein, and 450 calories.
How many carbs does an old fashion donut have?
Old Fashioned Donuts Plain (2 donuts) contains 40g total carbs, 39g net carbs, 13g fat, 4g protein, and 290 calories.
How many carbs are in a glazed old fashioned donut?
How many carbs and sugar are in a plain donut?
Carbohydrate in Plain Doughnuts According to the U.S. Department of Agriculture Nutrient Data Laboratory, one medium-sized plain doughnut contains about 25 grams of total carbohydrates. Of those 25 grams, 9 grams are from sugar and less than 1 gram is from fiber.
What is healthier a bagel or donut?
Generally, doughnuts are just a little bit healthier than bagels as a breakfast food. The reasoning comes down to two things: carbohydrates and sodium. While this can vary based on the type of doughnut that you have, carbohydrates and sodium are not as high in doughnuts as they are in bagels.