What country has highest osteoporosis?

The highest prevalence of osteoporosis in the studies studied in Iran with 77.3% and the lowest prevalence in the Canadian study with 1.07% [30, 85]. Osteoporosis affects both males and females.

Why is osteoporosis becoming more common?

Eating a diet that’s low in calcium, getting little exercise, and smoking cigarettes can also increase your chances of getting osteoporosis. It’s important to know all you can about what causes osteoporosis. Then you can take preventive steps to stop this disease and lower your risk of bone fractures.

Is osteoporosis a global issue?

As indicated by statistics across Asia, Europe, Latin America and North America (Figure 8), osteoporosis and its associated morbidity is a growing concern worldwide.

Which country has the least osteoporosis?

The incidence rates vary from North to South Europe, the highest being in Sweden and Norway and the lowest in France and Switzerland.

What country has lowest osteoporosis?

Is miso soup good for osteoporosis?

Miso soup is a good source of calcium, isoflavones, and vitamin K, which all help in promoting and maintaining good bone health. It also reduces the risk of osteoporosis.

Is miso safe to eat?

Miso consumption is generally safe for most people. However, it does contain a large amount of salt. Thus, it may not be a good choice for individuals who need to limit their salt intake due to a medical condition. Finally, most varieties are made from soybeans, which could be considered a goitrogen.

Which ethnic group has the lowest risk of osteoporosis?

10 Things to Know About Racial Differences in Bone Health

• Prevalence of osteoporosis and low bone mass (osteopenia) varies among racial and ethnic groups in the United States.
• African Americans have a lower risk of breaking a bone in their lifetime, compared to white Americans and other ethnic groups.

Why is kimchi good for you?

Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vitamin A. Vitamin C.

Does miso soup increase estrogen?

The fermented soy miso is actually made to support hormone balance, rather than the hormone disruption usually associated with soy products. “This form of soy is high in phytoestrogens, which are naturally occurring estrogens that can have hormone-balancing effects,” Wszelaki explains.

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