How many calories are in pollo saltado?

How many calories are in pollo saltado?

Calories in Pollo Saltado with 1 cup white rice

Calories 380.4
Sodium 52.6 mg
Potassium 366.4 mg
Total Carbohydrate 65.1 g
Dietary Fiber 1.7 g

How many calories are in lomo saltado?

552
Peruvian Lomo Saltado

Makes 4 Servings
Calories 552
Fiber 4.8 g
Protein 39.4 g
Sodium 864 mg

How many calories are in Pollo a la Brasa?

Pollo A La Brasa 0.25 Chicken White Meat (1 serving) contains 0g total carbs, 0g net carbs, 5g fat, 18g protein, and 120 calories.

What kind of food is La Brasa?

Rotisserie chicken dish
Pollo a la brasa

“Un cuarto” (literally “one fourth”) serving of pollo a la Brasa, accompanied with french fries and a fresh salad
Alternative names Blackened chicken
Type Rotisserie chicken dish
Associated national cuisine Peru
Created by Roger Schuler and Franz Ulrich

Is chicken rice high in calories?

Hainanese Chicken Rice (607 calories) The chicken makes for a good source of protein (23g), but watch out for the high fat (11g) content. i Lessen the guilt by going for skinless steamed chicken instead of roasted, and make the switch to regular white rice instead.

Is Peruvian food healthy?

Peruvian food is the best of both worlds. Packed with flavor, highly nutritious, low on calories, out of the ordinary—these healthy Peruvian dishes are just what you’ve been looking for.

Is Pollo a la Brasa healthy?

Well, the answer is simple: because it taste good, it is healthy (for the most part) and you can find it everywhere! It is called Pollo a la Brasa.

What kind of wood is Pollo a brasa?

An hour of cooking would give them the famous result of pollo a la brasa, or chicken over coals. Algarrobo, prosopsis pallida, is a relative of the famous mesquite tree used in the American Southwest to infuse flavor in barbecues.

https://www.youtube.com/watch?v=2SS3sWDLGM4