What causes patellofemoral tracking disorder?

Causes of patellar tracking disorder Patellar tracking disorder is typically caused by a combination of factors including: Twisting movements that strain the knee joint over and over. A blow to the knee that thrusts the kneecap to the outer or inner side of the leg. Tight or loose tendons, ligaments or muscles in the …

How do you treat patellar tracking disorder?

Most patellar tracking problems can be treated effectively without surgery. Non-surgical treatment may include rest, regular stretching and strengthening exercises, taping or bracing the knee, using ice, and short-term use of non-steroidal anti-inflammatory drugs (NSAIDs).

Can you run with patellar tracking disorder?

If you have or suspect you have patella tracking disorder, you should avoid activities that make the pain worse or put too much load through the knee such as running or jumping. As well as making your pain worse this can make the problem worse and it will take longer to treat.

What are the symptoms of patellar tracking disorder?

Symptoms of patellar tracking disorder include: pain, and possibly swelling, in the front of the knee, that increases when you squat, jump, kneel, run, or walk downstairs Pain varies depending on the severity of the disorder. An example of a severe case of a tracking disorder is a dislocation.

What are the symptoms of patellofemoral pain syndrome?

The most common symptom of patellofemoral pain syndrome is a dull, aching pain in the front of the knee. This pain—which usually begins gradually and is frequently activity-related—may be present in one or both knees.

What is patellofemoral tracking syndrome?

The idea of patellofemoral tracking syndrome is that the kneecap may not slide evenly as your knee flexes and extends, because of muscular control and/or a variety of other vague and unconfirmed structural problems, especially the idea that the connective tissues on the side of the knee are “tight.”.

What is patellofemoral dysfunction?

As the name infers, patellofemoral dysfunction is an injury that occurs at the articulation between the patella (kneecap) and the underlying femur.