What is the lowest calorie sandwich Subway has?

So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6″ Veggie Delite®, at 190 calories. If you want meat on your sandwich—of course you do, this is America after all—the 6″ Turkey Breast has 250 calories and is the lowest calorie sandwich with meat.

How many calories are in a Subway sandwich?

Sandwiches

Sandwich	Calories	Fat
Six-inch turkey breast sandwich	280	3.5g
Six-inch roast beef sandwich	320	5g
Six-inch veggie delite sandwich	230	2.5g
Six-inch subway club sandwich	310	4.5g

Which bread in Subway is healthiest?

What is the healthiest subway bread? Subway offers a wide variety of bread, but the 9-Grain Wheat Bread and 9-Grain Honey Oat are the healthiest. These two have fewer calories compared to other types like Jalapeño Cheese and Flatbread.

How many calories are in a Subway 6 inch steak and cheese sub?

Subway Steak & Cheese Calories Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com.

How many calories are in a footlong Subway sandwich?

There are 620 calories in a Footlong Subway Club from Subway.

How many calories is Subway footlong?

How many calories are in a 12 inch cold cut combo from Subway?

660 calories
There are 660 calories in 1 sandwich (472 g) of Subway 12″ Cold Cut Combo.

What is the healthiest meat at Subway?

Here’s a list of the healthiest Subway sandwiches that don’t skimp on flavor.

• Oven Roast Chicken.
• Rotisserie Style Chicken.
• Black Forest Ham.
• Subway Club.
• Roast Beef.
• Carved Turkey.
• Egg and cheese.
• Turkey Breast. The Turkey Breast sandwich is part of the Fresh Fit menu.