What are the benefits of Centrum Silver?

Centrum Silver Adults 50+ Multivitamins

• Age-adjusted formula with 24 micronutrients.
• Helps promote heart health+§, supports normal brain function°, and maintains healthy eyes‡ in older adults.
• Contains Centrum’s highest level of vitamin D3, a preferred form of vitamin D, to support strong and healthy bones.

Should I take Centrum Silver in the morning or at night?

“Digestion slows down during sleep, so taking your nutrient supplement late at night would not be associated with an efficient absorption.” Neil Levin, a clinical nutritionist at NOW Foods, agrees that morning is best for multivitamins and any B vitamins.

Why Centrum is not good?

Concerns have been raised about the safety of certain ingredients in some Centrum multivitamins, especially binders, fillers and coloring agents, such as polyethylene glycol, polyvinyl alcohol, BHT, modified corn starch, and coloring agents such as Yellow 6 Lake and titanium dioxide.

Can Centrum cause hair loss?

Centrum Silver Side Effects Unusual sleepiness or dizziness. Nervousness or trouble sleeping. Rash, unusually dry skin, or hair loss. Vision changes.

Is Centrum Silver OK for under 50?

A: Centrum Silver Adults has been specifically formulated to help meet the nutritional needs of Adults 50 years of age and over. As you age, your body’s physiological needs, as well as your dietary requirements change.

Which vitamins are better One A Day or Centrum Silver?

These multivitamins are marketed as offering benefits for heart health and muscle function, but Centrum Silver for Men 50+ advertises having vitamins for brain health and eye health whereas One A Day advertises nutrients for physical energy and healthy blood pressure.

Are Centrum multivitamins good?

Multivitamins like Centrum can help you get nutrients you lack. Of the 26 vitamins and minerals found in the adult multivitamin, 17 are at or above their daily recommended value. That means one serving of Centrum’s multivitamin contains most of the nutrients you need in one day.