How many calories are in chicken chop suey?

Chicken Chop Suey (1 serving) contains 15g total carbs, 12g net carbs, 7g fat, 41g protein, and 290 calories.

How many calories are in a cup of chicken chop suey?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving	Ingredient	Calories
1.01 grams	salt	0
0.67 gram	cornstarch	3
2.13 oz	chicken meat	115
13.33 g	celery	2

How many calories are in Chop Suey?

There are 282 calories in 1 cup of Chow Mein or Chop Suey.

Is Chop Suey good for weight loss?

Chop suey Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein.

How much is a serving of chicken chop suey?

about 2 cups
Chicken Chop Suey – 1 serving (about 2 cups)

How many calories are in a Chop Suey takeaway?

A portion of chicken chop suey with plain boiled (not fried) rice will probably set you back in the region of 600 calories, around half of what you’d get if you’d plumped for chicken balls and fried rice.

What is a serving of chicken chop suey?

Is Chop Suey healthier than chow mein?

Chop Suey Nutritional Value Chop suey is slightly more calorific than a chow mein and has a little more fat. The average 56 g cup of chop suey will contain around 290 calories. In addition, a chop suey may contain around 16 grams of fat, 12 grams of carbohydrates and 24 grams of protein.

Is Chinese chicken chop suey healthy?

Chicken chop suey is far and beyond one of the most popular dishes from Chinese takeaways and also a very healthy one. And this is where to find these healthy takeaways. Even better, it can also be a pretty healthy option. The chicken is usually lean chicken breast – a good source of protein, plus low in saturated fat.

Which has less calories chop suey or chow mein?

Chop suey is slightly more calorific than a chow mein and has a little more fat. The average 56 g cup of chop suey will contain around 290 calories. In addition, a chop suey may contain around 16 grams of fat, 12 grams of carbohydrates and 24 grams of protein.

What is healthier Chop Suey or Chow Mein?

How many calories are in a chop suey takeaway?

Is chicken chop suey healthy?

What is difference between chop suey and chow mein?

With chow mein, you cook noodles and add them to your wok of other ingredients, cooking everything together in one pan. However, with a chop suey recipe, you will cook the noodles or rice and other ingredients separately before combining them in a bowl, serving up the noodles or rice with the sauce served over the top.