What is the nutritional value of a Cobb salad?
What is the nutritional value of a Cobb salad?
Cobb salad, with dressing (1 cup) contains 4.1g total carbs, 2.7g net carbs, 10.7g fat, 11.3g protein, and 158 calories.
How many carbs are in a chicken Cobb salad?
Grilled Chicken Cobb Salad (1 serving) contains 28g total carbs, 21g net carbs, 37g fat, 57g protein, and 660 calories.
How many calories are in a chopped Cobb salad?
The Chopped Cobb Salad (1 serving) contains 18g total carbs, 12g net carbs, 30g fat, 44g protein, and 510 calories.
How many carbs are in a cobb salad with ranch?
Chicken Cobb Salad With Ranch Dressing (1 serving) contains 20g total carbs, 13g net carbs, 41g fat, 30g protein, and 570 calories.
Why is Cobb salad so high in calories?
A traditional cobb salad includes a variety of nutrient-rich foods, but it has some super high fat ingredients, too. The fat from the bacon, bleu cheese, avocado and salad dressing drive up the calorie count very quickly. Before you know it, you’ve eaten over half of your calorie needs for the day, in one meal.
How many carbs are in a large Cobb salad?
Chopped Cobb Salad Large (1 serving) contains 13g total carbs, 6g net carbs, 63g fat, 64g protein, and 900 calories.
How many calories in Chick-fil-A Cobb salad with avocado lime dressing?
The Avocado Lime Ranch Dressing is also particularly bad for you. Made primarily of soybean oil, this creamy dressing alone contains 310 of the salad’s 740 calories, which is about the same amount as is in the Chick-fil-A Grilled Chicken Sandwich. If you really love the Chick-fil-A Cobb Salad, that’s great!
How many calories are in a Buffalo Wild Wings Cobb Salad?
860 calories
✗ Chopped Cobb Salad The chopped Cobb salad with ranch dressing provides 860 calories, 71g fat, 16g saturated fat, 14g carbohydrate, 40g protein, and 1,970mg sodium.
How many calories in a farmer boys Cobb Salad?
662 calories
There are 662 calories in 1 salad of Farmer Boys Farmer’s Chopped Cobb Salad.
Are Cobb salads unhealthy?
While the Cobb salad from Chick-fil-A is, compared to other fast food salads, relatively low in calories at 510, the dish is extra-unhealthy in other ways. It contains 1360 milligrams of sodium, which is more than half of the amount of sodium you’re supposed to eat in a whole day.
Why does a Cobb salad have so many calories?
How many carbs are in a Buffalo Wild Wings chopped Cobb salad?
14g carbohydrate
How many carbs does the farmer boys Cobb salad have?
2,000 calories a day is used for general nutrition advice. Eat better….Top Farmer Boys Items.
Farmer BoysOnion Rings 7 rings | Log food |
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Farmer BoysCalifornia BLT 1 sandwich | Log food |
How many calories in a Cobb salad from salad and go?
There are 470 calories in 1 salad (48 oz) of Salad and Go Cobb Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories is a Mexican Cobb Salad?
528 calories
Mexican Cobb Salad (1 serving) contains 15g total carbs, 15g net carbs, 40g fat, 25g protein, and 528 calories.
Is Cobb salad a carb?
ARE COBB SALADS LOW-CARB? Yes! Cobb salads are, by nature, a low-carb meal. Plenty of protein, low carbs and high fiber.
Why is cobb salad unhealthy?
Why is cobb salad so high in calories?
How many carbs are in a Cobb salad from salad and go?
Grab N’ Go Cobb Salad (1 salad) contains 11g total carbs, 5.1g net carbs, 31g fat, 47g protein, and 496 calories.
How many calories in a Cobb salad from Chick Fil A?
There are 850 calories in 1 salad (413 g) of Chick-fil-A Cobb Salad w/ Nuggets.
How many calories are in Chuy’s Mexican Cobb Salad?
There are 1080 calories in a Mexi-Cobb Salad from Chuy’s. Most of those calories come from fat (78%).
Is Cobb Salad good for weight loss?
Cobb Salad with grilled chicken is an easy grab at any of your favorite fast-food chains when you need something quick and convenient. Whether you’re running through Wendy’s or Chick-fil-A, cobb salads provide three major components of a weight loss-focused meal: protein, fiber, and healthy fat.
How many calories is a large Cobb salad?
Cobb Salad Large (1 serving) contains 0g total carbs, 0g net carbs, 71g fat, 41g protein, and 834 calories.
How many calories in a restaurant Cobb Salad?
A traditional Cobb salad, with the dressing, contains about 623 calories and upwards of 43 grams of fat.
How many carbs are in Chuy’s Mexi Cobb Salad?
29g
Chuy’s Mexi-Cobb Salad Nutrition Facts
Serving Size | 1 Serving | |
---|---|---|
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 12g | 48% |
Sugars | 8g | |
Protein | 33g | 66% |
How many calories are in a Chuy’s salad?
There are 441 calories in 1 salad of Chuy’s Grilled Chicken Salad.
Are Chick-fil-A Cobb salads healthy?
Even though it’s a salad, it’s filled with so many sneaky calories and high levels of sodium — so it’s practically as unhealthy as the fries! The Cobb Salad weighs in 740 calories, 54g of fat, 12g of saturated fat, 1,890mg of sodium, and 25g of carbs.
Why is a Cobb salad so many calories?
Salads are typically perceived as a health food, but that’s not always the case. A traditional cobb salad includes a variety of nutrient-rich foods, but it has some super high fat ingredients, too. The fat from the bacon, bleu cheese, avocado and salad dressing drive up the calorie count very quickly.
What is a Brown Derby Cobb salad?
This Brown Derby Cobb Salad copycat recipe is a wonderful take on the famous Hollywood Brown Derby Cobb salad. This Cobb Salad ingredients include bacon, avocado, fresh crisp lettuce, chicken, hard-boiled eggs, and a special dressing. The Cobb salad originated at the Brown Derby restaurant in Hollywood, CA.
How do you make Cobb salad mix?
Assemble Cobb Salad Mix together the chopped iceberg, romaine, endive, and watercress, place into the bottom of a large square or rectangle dish or individual salad bowls. Sprinkle finely diced chives on top of the salad mix.
Why is it called Cobb salad?
The answer is so simple, this salad is named after the Chef, Robert Cobb, who created this salad at the Orignal Hollywood Brown Derby Restaurant. After a long evening of service, he put together these leftover ingredients and served them with a salad dressing.